The Other F Word
Self-forgiveness is one of the most challenging yet transformative journeys we can embark on. This blog explores how to release limiting beliefs and embrace self-acceptance through a step-by-step meditation process. Drawing from spiritual wisdom, my personal experiences, and the Hawaiian Ho’oponopono prayer, this blog allows you to reconnect with your child self, higher self, and present self. With practical exercises in deep breathing, visualization, and mantra repetition, learn how to break free from self-judgment and integrate a sense of love and wholeness into your being.
The Currency of Attention
This post invites us to reflect on how spiritual influencers and gurus can weaponize our natural need for attention, turning moments of vulnerability into control. It gently unpacks the psychology of attention-seeking, showing how it shapes our relationships, beliefs, and sense of self. Through exploring attention loops and the subtle ways validation can lead to influence, it offers compassionate guidance for reclaiming our power. By practicing self-awareness, seeking diverse connections, and cultivating inner fulfillment, we can transform attention into a tool for personal growth and freedom, stepping away from manipulation and toward a more grounded, authentic path.
Demure or Brat? I Say Neither.
Are you tired of being boxed into limiting labels? Whether it’s “brat,” “demure,” or some mystical archetype, these narrow definitions can trap us in a cycle of self-limitation. But here’s the truth: you are far more than a label. In my latest blog post, I explore the dangers of rigid identities and share five powerful ways to break free from these constraints. It’s time to celebrate your complexity, embrace your vastness, and live beyond the boundaries set by society. Ready to discover a more expansive version of yourself? Dive in and start your journey towards true freedom and self-expression.
How to Integrate the Power of Your Shadow
Learn from real-life experiences and insights, and explore valuable methods for self-discovery and integration. Understand the origins of your shadow, negotiate with challenging emotions, and illuminate unconscious patterns to break free from their influence. Whether you’re a healer, a spiritual seeker, or someone striving for greater self-awareness, this comprehensive guide provides the knowledge and inspiration needed to embrace and integrate your shadow, ultimately leading to a more aligned, ethical, and fulfilling life.
What’s My Life’s Purpose?
Totally aimless when it comes to what you life’s purpose is? Are you saying - “I don’t know what my life’s purpose is” as you are reading this? Well, you have come to the right place. In this blog post, we work together to get out of the murky pits of despair when it comes to life’s purpose.
20 Hard Truths About Healing
You feel like a dog chasing its tail, never able to just get “it,” whatever it is. It seems like you need some help. Here are my truths about healing. You may not like some of these, but they are my truth as I see them—keywords here. You don’t need to see things how I do. I am not here to win the belief popularity contest. I wish someone were around to tell me these truths when I first ventured off on my spiritual path.
End of the World? No Big Deal
It’s the End of the World. So What? Thoughts on what it is to be on the planet as a human when the prospect of an apocalypse seems imminent. How are you showing up in the world?
Ick'd by the Boss for My Spiritual Beliefs
Ever been judged or criticized in the workplace by your boss due to your spiritual beliefs? I have and I can tell you, it ain’t fun. In this vulnerable post, I opened up about how I was ick’d by my boss for my spiritual practices and beliefs and what I learned.
Healer or Harm? The 7 Red Flags Your Healer is Dangerous
This blog post navigates the hidden dangers within the spiritual and holistic healing community, providing crucial insights from firsthand experiences. It highlights seven key red flags to be aware of when seeking a healer, including undue fear, intellectual property theft, unrealistic promises, ego-centric behavior, greed and guilt manipulation, boundary violations, and worsening conditions post-healing. This blog emphasizes the importance of vigilance, discernment, and integrity in the healing journey, addressing the complex interplay of light and dark forces in the spiritual realm. By shedding light on the challenges of finding genuine healing paths, this post aims to protect individuals from deception and harm, encouraging a healing process that respects individual autonomy, fosters personal growth, and ensures safety from manipulative practices. It's a must-read for anyone involved in or considering spiritual healing, offering guidance to navigate the healing realm with wisdom and caution.
You Are Intuitive
If you needed a sign to let you know that you are intuitive, well, here it is. We explore the basics of intuition, how you are ignoring your intuition, and some things you can do to help support the growth of your intuition.
Beyond the Feels - Empowering Empaths in the Corporate World
This blog post explores the unique challenges and opportunities faced by empaths in the corporate world. It offers a candid perspective on how being an empath is not a liability but a profound gift, emphasizing the importance of self-care, setting clear boundaries, and protecting one's energy. Through personal anecdotes and actionable advice, the author encourages empaths to embrace their abilities with honesty, avoid using their empathic nature as a crutch, and focus their efforts where they can make a significant impact. This post serves as a beacon of empowerment for empaths, guiding them to navigate their professional and personal lives with strength and grace, ensuring they thrive rather than merely survive.
Rise of the Spiritual Influencer
In the vast and often tumultuous realm of spirituality and self-improvement, a new phenomenon has carved its niche: the spiritual influencer. This blend of questionable age-old wisdom and contemporary marketing, coupled with the promise of an aspirational lifestyle, has sparked intense debate. While some see these figures as a beacon of light, guiding the masses towards enlightenment, others view them through a critical lens, questioning the authenticity and impact of their teachings. The rise of spiritual influencers — celebrated by many, yet scrutinized by those committed to genuine spiritual growth — underscores a pivotal moment in our collective journey towards self-improvement and understanding.