Rose Master Plant Dieta

August 1–29, 2025 | Live Virtual Event

Led by Maria Sophia

Is this you?

Sensitive, soulful

Done the work. Whether it be traditional therapy, coaching, personal growth and still feels like something’s missing.

Called to work with master plants and are drawn to the rose

It’s as though there are invisible guards on your heart.

You may appreciate these guards because they help you feel safe in a chaotic world.

You also curse them as they hold you back in every arena of your life - especially in the realms of love and deeper connection to yourself.

You want to heal, not just cope.

You long to remember who you are beyond the noise.

If you answered “yes” then…

Despite your efforts, your heart still feels guarded.

Your nervous system is fried.

You’re tired of being strong all the time.

You yearn for softness but don’t know how to access it safely.

It’s not that you’re broken.

You’re disconnected from the intelligence that lives inside your body.

You are in the right place.

What is a dieta?

A Master Plant Dieta is a traditional process of meeting, connecting, and merging with the animate essence of a plant spirit. It is a marriage where consent is needed on both sides. We do not use plants. We work with the plants. Through a dieta, we work with a plant’s spirit directly to receive its teachings and wisdom and imbue its healing essence within you. By creating a respectful bond with the spirit of the sacred rose, for example, you invite its guidance and assistance during your healing journey. A specific set of rules regarding eating, drinking, and behaviors is provided to you. Your commitment is to adhere to these rules and incorporate the plant you are dieting in your daily life. This incorporation varies depending on the plant.

Master Plant Dietas are integral to lineages like Shipibo-Conibo, Quechua-Lamista, and Mestizo traditions. They are initiations woven into life and serve as preparation for other ceremonies. In the ancient Greek world, entire classes of people called the rhizotomoi (root cutters) communed with plants far beyond our Western concept of an herbalist. Humans have known for millennia that…

Why the Rose?

The rose isn’t just a flower. She is a teacher. A protector. A portal.

In Greek myth, the first rose was born from Aphrodite’s tears and Adonis’ blood, a living embodiment of love and loss. For millennia, rose has been used in temple rites, funerary rituals, and sacred self-anointing.

In this dieta, you will engage with rose daily through tea, essence, scent, and ritual to receive her gifts of:

  • Emotional clearing and heart-opening

  • Protection of your energy and boundaries

  • Reconnection to joy, sensuality, and softness

  • Dreamwork, divination, and intuitive insight

  • Divine Feminine embodiment and spiritual sovereignty

This dieta draws from:

  • Hierobotanē: The ancient Greek reverence for plants as sacred medicine

  • Asclepian Dream Temples: Plant-based healing, fasting, and sacred sleep

  • Aphrodite’s Rites: Beauty, love, sensual devotion, and self-worship

  • Persephone’s Descent: Journeying through grief and rebirth into the light

Rose Dieta Details

Rose Dieta Details

August 1 - August 29 | 5 Sessions

Session Calendar | All sessions are live on Zoom

  • August 1 – Preparation Call: Grounding into sacred space & setting intentions

  • August 8 – Opening Ceremony + Aphrodite Invocation: Welcoming the Rose Spirit

  • August 15 – Rose Mysteries Devotion: The Feast Day of the Divine Sovereign Mother*

  • August 22 – Integration & Emotional Alchemy: Processing & inner listening

  • August 29 – Closing Circle & Persephone Integration: Honoring the descent and return

The “active” portion of the dieta is 21 days. Active meaning that you are following the dieta protocol and intentionally working with Rose. Once your enrollment is confirmed, you will receive detailed information regarding the dieta and access to Circle.io.

*Due to the nature of this ceremony, this session will not be recorded. All other sessions are recorded and will be made available for the duration of the dieta.

What You Will Receive

This is not a typical program. It is a ceremonial container, a living altar for healing, remembrance, and radical softening. Held in deep reverence to the Spirit of the Rose, this journey is designed to restore sacred intimacy with self, Source, and soul.

What’s included:

  • A step-by-step guide for sourcing Rose in her most ethically harvested forms. There is practical foundations of working with Rose as a master plant within the context of a dieta.

  • (5) 90 minute sessions | Our sacred circle gathers live each week for teaching, sharing, and ritual. These sessions are the heart of our journey together.

  • Rose Mysteries Devotion Ceremony on August 15, 2025 - Due to the nature of this experience, this call will not be recorded.

  • Ongoing Facilitator Check-Ins | Throughout the entire dieta, Maria Sophia will be attuning to the group field and offering ongoing energetic and emotional check-ins. Checks-ins via voice notes and text.

  • Intentional group community | Our community will live inside a dedicated space on a platform called Circle. Access session replays and materials, share reflections and receive guidance, engage in ritual prompts and practices, and connect with fellow dieters and Maria Sophia between sessions.

Investment

$444 USD

Payment plan available: 3 x $148 monthly payments

Space is limited to keep the circle intimate.

About Your Guide

The path of the priestess has never been linear. For me, this path has been a reclamation of my Greek lineage, a return to the ancient feminine mysteries rooted in the blood, breath, and bones of my ancestors.

In 2018, I answered the call to sit in my first master plant dieta and it was the mystical Rose who met me. She revealed herself not only as an ally, but as my mariri, the soul-song I carry. Her teachings have accompanied me through shadow and sovereignty, through grief and beauty, and into the sacred responsibility of holding space for others.

Since then, I have guided private Rose dietas, but this is the first time I open this transmission to a group. This ceremonial journey is not only an offering, but also an initiation.

To walk with the Rose is to walk the edge between death and rebirth, between softness and strength, between the seen and the unseen. If you feel her calling, know this: she never speaks without purpose.

This is the beginning of something ancient and alive.

This is the path home to your heart.

The Cost of Not Answering the Call

When you don’t tend to your soul at this level, the patterns persist.

You stay caught in cycles of over-giving, emotional depletion, trauma, and grief.

You scroll past another healing workshop, telling yourself “maybe later.”

You meditate. You journal. You try. But the ache remains.

Because true healing isn’t about doing more.

It’s about deepening into the sacred.

It’s about remembering how to be held by something greater.

Without this kind of embodied devotion, your nervous system never fully relaxes.

Your heart never fully opens.

You keep searching for peace outside yourself, when it’s been within all along.

This is your invitation to stop outsourcing your healing and return to your power.

This is your personal invitation to join our Sacred Rose Dieta. Click below to sign up.

Got questions?

Here are some answers.

  • Yes. This dieta is intentionally designed to be accessible and nurturing, especially for first-time participants. Rose is a gentle teacher and ally, and you will be supported every step of the way with clear instructions, group calls, and personal guidance. Please note, I am not a medical professional. Consult with your doctor before embarking on any diet or wellness regimen.

  • All Zoom calls are recorded and made available to participants for one full year. While live attendance is encouraged for community and energy coherence, you can revisit the recordings at any time.

  • Each situation is different and depends on the circumstance. If you break the dieta, please let Maria Sophia know and then guidance will be provided.

    P.S. No one does dietas perfectly, especially those new to dietas.

  • Rose is one of the most soothing and heart-centered plant allies. This dieta is curated to offer deep transformation in a grounded, gentle, and safe way. You’ll be encouraged to move at your own pace, with no pressure to perform or push.

  • Excellent questions! The insights I share are reflections of my personal dietas, shaped by the teachings of my teachers, my culture, and the unique energies that flow through me. Some knowledge was a birthright of my soul, while other pearls of wisdom were gleaned from my dance with humanity and Mother Earth.

    I invite you to absorb what speaks to your heart and leave what does not. The essence of my teachings has been whispered by the winds of time for millennia. I lay no claim to the creation of this ancient wisdom, the lens through which I view and express it is uniquely my own.

  • Yes, but you’ll receive a list of trusted, ethically sourced options for teas, essences, or oils. You’re encouraged to choose a form that resonates with your intuition and body.

    Please note, you cannot eat roses that you buy from the grocery store.

  • Yes, there are payment plans.

  • Once the dieta process has started, I do not give refunds. You have until 24 hours prior to the the dieta beginning in order to receive a refund.